Step 2
Step 2
Drink water before a meal.
Drinking water is always a big challenge for me becuase I really don’t enjoy it. Sometimes on occasion a nice cold glass of water is great. Sipping water all day is close to a punishment for me. And don’t give me that “put lemon in it” line. It’s still water. I’m trying though. I feel a determination I have not felt before.
This morning when I was making my breakfast I was so excited thinking of everyone else (Losers) out there trying, too. We are gonna get somewhere together. It is somehow helpful to know others are going through what you are going through, allbeit at varying levels.
So, today I will drink water. What are you doing?
January 16th, 2006 at 12:56 pm
i packed a salad for lunch and am not snacking, even though my pez despensors are staring at me.
January 16th, 2006 at 1:45 pm
Stryker- get rid of those temptations!
I also decided to drink water. I read an article that said that drinking 8oz before each meal and upon waking up is good! Also I am taking my vitamins again!
I walked 2 miles today too.
January 16th, 2006 at 5:10 pm
I started smoking.
January 16th, 2006 at 6:05 pm
I’m starving myself. It works for me.
January 16th, 2006 at 6:32 pm
Ok sarcastic people. Geez.
January 16th, 2006 at 11:33 pm
i think the pez is plotting against me.
January 17th, 2006 at 10:41 pm
Dan’s got the right idea. I was never in better shape than when I smoked.
January 18th, 2006 at 2:11 pm
yeah, I’m also on diarrhea inducers.